Mental Health and Crisis Resources

If you or someone you know is experiencing a mental health crisis or needs support, please reach out to one of these resources. Help is available 24/7.

National Resources


National Suicide Prevention Lifeline

Phone: 988
Website: 
988lifeline.org
Available 24/7 for anyone in suicidal crisis or emotional distress.


Crisis Text Line

Text: GO to 741741

Website: crisistextline.org
24/7 support via text message for those in crisis.


Trans Lifeline

Phone: 1-877-565-8860

Website: translifeline.org
Peer support phone service run by trans people for the trans and questioning community.


The Trevor Project (LGBTQ+ Youth)

Phone: 1-866-488-7386
Text: START to 678678
Website: 
thetrevorproject.org
Crisis intervention and suicide prevention for LGBTQ+ young people under 25.


National Domestic Violence Hotline

Phone: 1-800-799-7233
Text: START to 88788
Website: 
thehotline.org
24/7 support for anyone experiencing domestic violence.


SAMHSA's National Helpline

Phone: 1-800-662-4357
Website: 
samhsa.gov/find-help/national-helpline
Treatment referral and information service for individuals facing mental health or substance use disorders.


Local Resources (Washington D.C. Area)


DC Department of Behavioral Health Access Helpline

Phone: 1-888-793-4357
Website: 
dbh.dc.gov/service/access-helpline
24/7 crisis intervention, support, and referrals to mental health services in D.C.Children and Adolescent


Mobile Psychiatric Service (ChAMPS)

Phone: 202-481-1440
For immediate help for children and youth (ages 6-21) experiencing a mental health crisis in D.C.


MBI Health Services Crisis Care

Phone: 202-546-5895
Website: 
mbihs.com/services/crisis-care
24/7 mobile crisis services for adults in D.C.


DC Rape Crisis Center Hotline

Phone: 202-333-7273
Website:
 dcrcc.org
24/7 crisis intervention for survivors of sexual assault.


SMYAL (Supporting and Mentoring Youth Advocates and Leaders)

Phone: 202-546-5940
Website: 
smyal.org


Support services for LGBTQ+ youth in the D.C. metro area.


Additional Resources


National Alliance on Mental Illness (NAMI) HelpLine

Phone: 1-800-950-6264
Text: 62640
Website: 
nami.org/help
Information, resource referrals, and support for people living with mental health conditions and their family members.


Veterans Crisis Line

Phone: 988, then press 1
Text: 838255
Website: 
veteranscrisisline.net
Crisis support for veterans and their loved ones.

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